YOGA & FITNESS
yoga
It’s time to reconnect with your inner goddess. Unwind, unplug and experience a one to one or group class wherever you are staying on the magical island.
Yoga flows from Vinyasa to Ashtanga and Hatha to Pranayama so consult us for a bespoke yoga experience tailored to your needs and level.
110€ – 60 min (1-2 pax)
Add 10€ for additional person
kundalini yoga
Called “yoga of awareness and transformation”, focusses on using breathwork , meditation and sacred mantras to promote self-awareness, harness energy within you and awake your inner willpower.
The ideal practise for building strength and resilience and quieting our minds.
120€ – 60 min (1-2 pax)
Add 10€ for additional person
yoga for kids
Introducing yoga to your children they can enjoy many of the benefits of this practice such as improved balance, coordination, flexibility, body awareness and anxiety and stress reduction.
110€ – 60 min (1-2 pax)
Add 10€ for additional kid
sound yoga
The rhythm of your body, the melody of the mind and the harmony of the soul defines this symphonic experience.
Pranayama and Hatha Yoga are combined with gentle Sanskrit mantras, himalayan singing bowls, flute and guitar tailored to your needs and skills.
130€ – 60 min (1-2 pax)
Add 10€ for additional person
sup yoga
Stand-up Paddle Board Yoga is a peaceful and fun way to take your yoga practise outdoors floating on these turquoise, crystal seawaters.
Your instructor will help you feel stable and grounded in a powerful yet calming flow.
150€ – 60 min (1-2 pax)
Add 50€ for additional person
pregnancy yoga
This nourishing practice focusses on the balance between your mind, body and breath.
A great flexibility and circulation booster, improves posture and your sleep, reduces stress and helps prepare for birth by bending, stretching and lengthening your body.
110€ – 60 min (1-2 pax)
Add 10€ for additional person
pilates
Is a form of low impact training that aims to strengthen your body with emphasis on core area.
Really helpful to improve general fitness and overall wellbeing focusing on flexibility, balance and posture. Likewise Pilates eases your aches and is an excellent cardio work.
110€ – 60 min (1-2 pax)
Add 10€ for additional person
personal training
Individual expert advise from our qualified and experienced instructors to achieve ideal fitness goals and customized assessment for strength, flexibility and cardio conditioning.
110€ – 60 min (1-2 pax)
